Does jogging help increase height?
August 17, 2018 | By Rachel Lee
Jogging is one of the simple sports that is appropriate for everyone, especially children and women. This sport also has many health benefits such as boosting immune system, improving physical health, preventing diabetes and asthma, relieving stress and anxiety, etc. Does jogging help increase height? This issue will be reflected in the article below.
The importance of nutritional care to children's height growth
August 10, 2018 | By Rachel Lee
Nutritional regimen accounts for 32% of children's height growth while genetics only accounts for 23% of children's height growth.
Can short parents have tall children?
August 1, 2018 | By Rachel Lee
Many short parents are extremely worried that their children will later be as short as them. Is gene a direct determinant of children's height? This issue will be reflected in the article below.
Why does exercise affect height growth?
July 26, 2018 | By Rachel Lee
Exercise not only helps children improve their health but also stimulates the body to release the growth hormone to make the height increase quickly, safely and effectively.
Skipping breakfasts is the reason why you cannot grow taller
July 18, 2018 | By Rachel Lee
The height growth depends on many factors in which nutrition accounts for the largest proportion (32%). Nowadays, although many young people are still in height growth phase, their height still does not change. One of the most common reasons for this is the constant skipping of breakfasts.
Does girls with menstruation still grow taller?
July 10, 2018 | By Rachel Lee
Menstruation is a natural physiological phenomenon of womankind signaling the perfection of sexual and reproductive functions in women. Many people think that girls will no longer grow taller if they have menstruation. However, this information is completely incorrect. Let's learn more about this in the article below.